Natural Bronchitis - Decongesting Bronchitis The Natural Way
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Decongesting Bronchitis The Natural Way

What is bronchitis?

Acute inflammation of the bronchi, or the airways connecting the windpipe to the lungs, which causes shortness of breath, chest congestion, coughing, and mucous expulsion.

What causes it? And who's at risk?

Bronchitis is usually caused by the same pesky bacteria that cause the flu, and the common cold. People with low immunities, the elderly, and those already suffering from respiratory disorders are more susceptible, as are those with lingering cold, flu or sinus infection.


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 What are the symptoms?

There are two types of bronchitis: acute and chronic.

Acute bronchitis, the most common type, develops quickly, and though the symptoms can be severe, the infection usually clears up within a few weeks. Typical symptoms include: shortness of breath, tightness in the chest, and coughing accompanied by thick, yellow or green phlegm.

The symptoms of chronic bronchitis are much the same as those of acute bronchitis, but chronic bronchitis recurs frequently, and can be treated but not completely cured.

What are the natural remedies?

Avoiding smog, dust, pollen and tobacco smoke are known to be helpful in preventing bronchitis, but if an bronchial infection occurs, there are several natural remedies and treatments worth considering.

 
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Bronchitis treatment


EUCALYPTUS OIL, known for its warming properties and effectiveness in treating respiratory disorders, works wonders against bronchitis. Put a few drops of the oil into a washcloth and soak it in warm water. Closing eyes to avoid irritation, place the cloth over the nasal passage and inhale the soothing oil. Repeat every few hours for three to four minutes.

Mix one teaspoon each of dried THYME, SAGE, and HYSSOP into a cup of hot water to create a tea to be drunk throughout the day.

The expectorant qualities of ONION help thin mucous. Simply swallow a tablespoon of raw onion juice in the morning to relieve bronchial congestion.



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According to research, snorers are more likely to develop chronic bronchitis than those who don’t snore. The research, which took four years to complete, was undertaken in Korea and surveyed over 4,000 people between the ages of 40 and 69. It found that people who snore six or seven times per week are around 68% more likely to develop the illness. It also found that people who only...


The chronic obstructive pulmonary disease (COPD) is a devastating disease. Chronic bronchitis is an inflammation or irritation of the airways in the lungs. Chronic bronchitis is a long-term inflammation of the airways, which leads to increased production of mucus, as well as other changes. The symptoms of chronic bronchitis include a mucus-producing cough (sometimes called sputum), breathing...


Bronchitis include a cough that produces mucus (sometimes called sputum), trouble breathing and a feeling of tightness in your chest. Acute bronchitis is most often caused by one of a number of viruses that can infect the respiratory tract and attack the bronchial tubes. Even one puff on a cigarette is enough to cause temporary paralysis of the tiny hair like structures in your lungs, called...


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