bronchitis heart murmur - Why and How I Quit Smoking
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Why and How I Quit Smoking

I don't remember the day I started smoking, but I do remember why. My husband smoked. When we kissed, he tasted like a full ashtray smells. I started smoking so that that wouldn't bother me so much, but I knew better.

Ginger: In ancient times, raw ginger was used as a breath sweetener; an aid to digestion; a cure for toothache and bleeding gums, and as a strengthening agent for loose teeth and weak eyes.

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 a) Acute bronchitis b) Chronic bronchitis Acute bronchitis lasts for about less than six weeks whereas chronic bronchitis requires serious medical attention. In order to treat this serious respiratory disease, it is important to get medical aid on time. Make sure that you know all the symptoms regarding respiratory disease. Here are some signs and symptoms of this disease to help you know whether you are suffering from it.

Paul Jasons has helped many people overcome and cure their bronchitis symptoms quickly and easily using his simple to follow guide. If you suffer from either acute or chronic bronchitis and would like to know how you can get rid of it for good, head over to and check out Paul's free guide!

The results of this study, which was conducted by Dr Inkyung Baik of the Korea University Ansan Hospital, were published in the Archives of Internal Medicine journal.

According to research, snorers are more likely to develop chronic bronchitis than those who don’t snore. The research, which took four years to complete, was undertaken in Korea and surveyed over 4,000 people between the ages of 40 and 69. It found that people who snore six or seven times per week are around 68% more likely to develop the illness. It also found that people who only snored a few times per week – around five times or less – had a 25% chance of developing bronchitis.

Black-pepper (kalajira): In medieval times, the black-pepper was used as a cure for toothache. It was also used as a preventive drug in blood dysentery, scarlet fever, small-pox, leprosy, typhus, cholera and plague.

Lady's finger (dheras, bhindi): In ancient times, raw lady's finger was used as remedy for impotency,' sexual frigidity, sterility. Musumbi (lime): In medieval times, musumbi was regarded as a 'miracle fruit'. They treated this fruit as a 'heal-all' fruit. Musumbi juice was used as a very effective and sure remedy in diarrhea, dysentery, jaundice, diabetes,

Learning to smoke was difficult for me. I had so many reasons not to, that I really had to push to get it done. After years and years of second hand smoke exposure, my health began to deteriorate immediately. By the end of the first year, I had chronic bronchitis. Cigarettes became a crutch. If life was stressful, I smoked. If I was ill, I smoked. If everything was great, I smoked. My habit was so bad, I couldn't drive down the street or cook a meal without smoking. The first thing I did in the morning was light a cigarette. The last thing I did at night was put one out.

Pumpkin: In medieval times, pumpkin seed were used as a cure for prostate gland disorders, impotency, sterility and leucoderma. Peppermint: In dark ages, peppermint oil was used as a cure for flatulence, nausea and gastralgia.

Carrot: In medieval times, it was believed that carrot juice improves eye sight; it was also used as a cure for loose teeth; bleeding gums, anemia, scurvy and rickets.

I was terrified. If I had not wakened from the smell of burning fabric, I might have died, or at least been badly burned. The new skirt I was wearing had eight holes burned through it. The folds of fabric had protected my skin until I awoke. When I realized that I had risked my life, and ruined a brand new skirt, anger replaced the terror I felt--anger at myself.

Cabbage: In ancient times, cabbage juice was used as a cure in gastric or peptic ulcers. Its juice was found to be very useful in all sorts of stomach or liver troubles. For this reason, ancient people ate only boiled cabbage with salt.

cirrhosis of liver and all sorts liver troubles. It was also used as a specific remedy for heart-'attack and thrombosis. Musumbi juice was also used as a sure remedy for anemia, fever, bronchitis, general debility, small-pox, prostate gland disorders, kidney disorders and uterine troubles. Ancient people treated this fruit as all-purpose medicine.

There are also certain things you can do to get relief prior to receiving medical attention. a) Have plenty of liquid b) Take ample rest c) Stay away from potential irritants such as chemicals, smoke, astringent substances and substances.

Tomato: Tomato is neither a vegetable nor a fruit but botanically it is considered a berry. In ancient times, half-ripe tomatoes were used as a remedy for diarrhea and dysentery. It was also called 'love-apple'.

Margosa: In dark. ages, margosa (neem) leaf juice was used as a cure for fevers, skin diseases and boils. Holy basil (tulsi): In ancient times, holy basil leaf juice with honey and liquorice was used as an effective remedy in malarial fevers, bronchitis, cough and cold.

Rhubarb (pies): In ancient times, rhubarb root juice was used as a purgative. Apple: In medieval times, apple juice was regarded as a cure for anemia, low vitality, and general debility. Ancient people believed in the proverb: An apple a day keeps the doctor away.

Potato: There was an Irish proverb: Be eating one potato, peeling a second, have a third in your fist and your eye on the fourth. Spinach: In ancient times, spinach juice was used as a cure for conjunctivitis and defective vision; a cure for anemia, weakness and low vitality.

Alien Goms is a freelance writer with more than 25 years experience as a health care professional. He is a contributing editor to home remedies, a site dedicated to the home remedies for common ailments. Check out more information on family doctor.

Beet root: In dark ages, beet juice was used for dissolving fibroid tumours in the uterus, in the bones and in the stomach. Its juice was also used as a cure in fevers, bronchitis, cough and cold.

Cloves: In medieval times, the dried, aromatic immature flower buds of the evergreen clove tree were used as a breath sweetener, a comfort for the heart and stomach; a remedy for nausea, colic, flatulence and diarrhea.

Plantain (kela): In medieval times, green plantain flower (mocha) juice was treated an effective remedy for menorrhagia. Boiled green plantain was regarded as an effective remedy in diarrhea and dysentery.

"Suck the salt off and spit out the seeds," he said. "Salt cuts the craving for nicotine." It worked. For six weeks, I carried sunflower seeds around with me. Anytime I started to crave a cigarette, I popped four or five sunflower seeds in my mouth. The times I felt foolish for constantly having sunflower seeds in my mouth, I would just remember the new skirt I had thrown away. Don't misunderstand. Quitting cigarettes was the hardest thing I ever did, but I was more determined than I had ever been.

Sabeda: In ancient times, sabeda was used as a cure for anemia, general debility, low vitality, lassitude, general weakness, headache, and travel sickness. They believed that this fruit was a sure remedy for impotency, sexual sterility, frigidity, etc.

Nicotine stained fingers, face, and teeth are just the beginning. Besides the offensive smell, there is the layer of nicotine that stains everything in the smoker's home:, furniture, walls, carpets, everything. On several different occasions, both my parents were extremely sick with illnesses directly attributable to smoking, eventually culminating in lung cancer for my dad. Cigarettes were so important to them, that they budgeted the smokes in with groceries. If money was tight, we ate beans and potatoes, but they never did without cigarettes. I promised myself in my teens that I would never smoke. I broke that promise sometime in the summer of 1981.

Certain respirators infection such as a cold is responsible for the occurrence of bronchitis. Other factors responsible for this disease include environmental factors such as smoking, exposure to air pollution, smoke, etc.

Lemon (nimbu): In ancient times, lemon was regarded as a miracle fruit. It was used effective remedy for diarrhea, dysentery, jaundice, flatulence, indigestion, dyspepsia, cirrhosis of liver, diabetes, dropsy, and intestinal troubles. It was also used as a cure in eye troubles and kidney disorders.

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Papaya: In ancient times, ripe papaya was used as an effective remedy for all sorts of stomach troubles. Green papaya was used as a vegetable in diarrhoea and dysentery.

Liquorice (jastimadhu): In ancient times, liquorice with honey and ginger was used as a powerful remedy in fevers, bronchitis, cough and cold. Tamarind (imli): In medieval times, ripe tamarind pulp was used as a remedy for loss of memory, bilious vomiting, loss of appetite and travel sickness.

a) Chest X-ray b) Pulmonary function tests c) Lab tests of sputum d) Pulse oximetry e) Arterial blood gas The best way to treat this disease is to diagnose in on time. Make sure that you keep tabs on the signs and symptoms of this disease in order to defect it on time and seek expert medical assistance.

Soon, clothes with tiny circles burned into the fabric became the norm. I couldn't breathe easily if I walked further than out to my car. I couldn't play ball with my children; I didn't have the breath. Many times I decided to quit. And I would, for two or three hours. By the end of the second year, I had had three bouts of pneumonia.

I don't remember the day I started smoking, but I'll never forget the day I stopped. On June 2, 1986, I dumped the worst habit I have ever had. Was it worth it? You bet. I no longer have pneumonia every year. Though bronchitis still bothers me on occasion, and I have chronic asthma, most of the time I can breathe without trouble. Best of all, my husband quit, too, within a month of the date that I quit. We have had a smoke free home for more than 20 years, and we have both benefitted from it.

f) Fatigue g) Headache h) High fever i) Sweating j) Nausea k) Spitting blood l) Yellowish mucous m) Severe cough n) Chest pain

After gathering all the cigarettes I had, I went to the kitchen and carefully destroyed each one, then dropped it into the trash can. By evening I was suffering, but I refused to buy more. Later, I learned my brother-in-law had just quit smoking. He told me to buy salted, roasted sunflower seeds in the shell.

Fig (dumur): In ancient times, figs were used as an effective remedy for menorrhagia, diabetes and sore throat. Anise: In medieval times, the dried seeds of the anise plant were used to relieve flatulence and were considered as a remedy for worms, stomachache,

Marmelos: In ancient times, ripe marmelos was used as a cure for diarrhea and dysentery. A few slices of marmalade of marmelos will be very useful in diarrhea and dysentery.

Onion: In ancient times, onion was used as an effective cure for insomnia, sunstroke, heat-stroke, headache, and travel sickness. Externally its juice was applied to insect bites and scorpion stings.

The ancient people used to eat raw onions at supper time in order to get sound sleep. If anyone eats fried garlic at supper time, he will surely get a very sound sleep.

a) Cough resulting in yellowish-gray or green mucus or sputum. b) Wheezing c) Throat pain d) Difficulty in breathing e) Discomfort in chest

d) Use air humidifiers to help maintaining the air moist. e) Keep the temperature of your room warm. There are certain tests you need to undergo in order to diagnose the disease. Here are some common tests you need to go for:

Bitter-gourd (karela): In ancient times, raw bitter gourd juice was used as an effective remedy for diabetes, eye troubles, jaundice, skin eruptions, liver troubles and stomach disorders.

Bronchitis strikes when the sufferer’s lower airways become inflamed. The inflammation tends to be accompanied by a chesty cough, shortage of breath and an uncomfortable amount of mucus. During the four-year study, participants with a cough and mucus on most days for three months per year of a two-year period were diagnosed with the illness.

vertigo, giddiness and nausea. They were also used to increase the breast milk of nursing mothers. Cherry: In ancient times, it was believed that six cherry kernels a day prevented the formation of kidney stones. It was also used as a cure for appendicitis.

After smoking for five years, I thought I was doomed to be a lifetime smoker just like my parents. Then something frightening happened. I fell asleep in my chair with a lit cigarette in my hand. Unlike many others who died after they went to sleep with a burning cigarette, I was fortunate. I wasn't hurt. Not physically, anyway.

If you’re a snorer, you could reduce your chances of developing bronchitis by undertaking a stop snoring treatment. Studies continue to show that smoking is also a cause of chronic bronchitis, so you’ll find that stopping smoking is also a good way for you to reduce your risk of developing this illness.

Bronchitis can be defined as a type of respiratory disease. The mucous membranes existing in the bronchial passages of the lungs get infected by this disease. Once the irritate membrane swells and gets thicker, it tends to make the small airways of the lungs smaller in size or shut of completely. This ultimately results in coughing spells that's usually accompanied by thick phlegm and difficulty in breathing. The disease can be categorized into two different parts:

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Garlic: Ancient people believed that garlic was a powerful charm against evil eye, demons, witches and vampires. In ancient Rome, the garlic was dedicated to Mars, the god of war. Medieval people used garlic as a cure for heart-attack, cancer and tumour. Garlic was believed to be sure remedy for all sorts of ailments in the body. It was also regarded as 'heal-all' vegetable. Externally garlic juice was applied to insect bites, scorpion stings, and even to dog bites. In old age, it would be very difficult to keep the body fit and active by drugs. If one takes a few cloves of fried garlic daily and a glass of musumbi juice the morning, one will remain free from all sorts of diseases. Medical experts gave us this valuable advice.

All through high school, P.E. and health teachers preached the deleterious effects of tobacco smoke on the body. Television, newspapers, magazines, doctors, and the Surgeon General all reported that cigarette smoking caused cancer, emphysema, and many other health problems. I didn't need to hear or read their stories. Both my parents have smoked since their teens. I saw firsthand what smoking does to the smoker.

Most people tend to experience soring chest once they are relieved from a cold. This ultimately develops in a cough, chills or even a slight fever. In case, these symptoms persist, you may be suffering from acute bronchitis. This is a condition that occurs as soon as the inner walls lining the primary air passageways of the lungs get infected or inflamed.

Orange (narangi): In olden days, orange juice was used as an effective remedy for fever, bronchitis, cough and cold, low vitality, lassitude, general debility, anemia, general weakness, impotency, sterility, kidney disorders and prostate gland disorders.

Participants in the study were carefully selected and details on their health and family history, as well as lifestyle factors such as whether they were smokers and how often they snored were taken and carefully monitored. Also, any participants that were diagnosed with asthma during the study were excluded from the final analysis. In total, the number of people who developed asthma during the study was 314.

o) Mild of moderate fever p) Pain in the region of the upper abdomen q) Soarness r) Recidivating chest pain If left untreated, bronchitis may lead to several problems. Experts feel that usually the symptoms of bronchitis may fade away within a period of a few days. However, if you experience the aggravation for a longer time; it is important to seek immediate medical attention.

Author: Nikki Rammer


Nikki Rammer is a writer who takes an interest in healthcare, in particular stop snoring.


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Bronchitis is an inflammation of the bronchi. Bronchitis usually caused by infection but sometimes caused by irritation from a gas or particle. It occurs when your trachea (windpipe) and the large and small bronchi (airways) in your lungs become inflamed. There are two main types of bronchitis: acute and chronic. Acute bronchitis, usually caused by viruses or bacteria and may last several days or...

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