bronchitis contagius - Death by Cigarettes
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Death by Cigarettes

It has long been known that smoking and lung cancer are causally linked. After having discovered this association though, much has been made of the heightened incidence of other forms of cancer caused by of smoking. I am going to highlight the data that reiterates the claims and suggest that the evidence is not so strong for other forms of cancer being causally linked with smoking. The evidence is analysed from the mortality statistics for the UK in 2002.


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Restoration of oxygenation and normal breathing parameters are the main goals of the Buteyko breathing method. The method was developed by Russian Doctor Konstantin Buteyko, who trained about 200 Russian medical professionals to apply this technique for various health conditions. These doctors found that if the patient manage to normalize main parameters of breathing, no symptoms and no medication are required for asthma, bronchitis, heart disease, and many other conditions.

The second main cause of tissue hypoxia for hyperventilators relates to the Bohr effect, a physiological law discovered about a century ago. This law explains how, why, and where our red blood cells release oxygen. The release takes place in those tissues that have higher CO2 content. Hence, those organs and muscles that produce more CO2 get more O2. Try to imagine the picture: the blood arrives in certain tissues and releases more oxygen in the places with high CO2 concentrations. But when we hyperventilate, low CO2 content in all tissues suppresses O2 release from hemoglobin cells and we suffer from hypoxia.

' Cat's Claw (una de gato); Cat's Claw is a tropical vine that grows in rainforest. This vine gets its name from the small thorns at the base of the leaves, which looks like a cat's claw. These claws enable the vine to attach itself around trees climbing to a heights up to 150 feet. The inner bark of this vine has been used for generations to treat inflammations, colds, viral infections, arthritis, and tumors.

' Chirisanango; this plant is good for colds and arthritis and has the effect of heating up the body, so much so that the maestro advises a cold shower after each dose! This plant can be used in baths for good luck, and bring success to fishing, hunting etc. This planta maestra also makes possible for people to open up their heart to feel love for people and animals, and identify with other people as though brothers and sisters.

Kidney cancer is another cancer where smokers are seen less frequently than non-smokers in the statistics. The next disease we shall look at is the non-cancerous, chronic obstructive pulmonary disease or COPD. The disease manifests itself mainly in two forms, being emphysema and chronic bronchitis.

' Boahuasca; Used to heal Cancer of the stomach and intestines and prolapses. Also used against Uta, and cancerous, malignant wounds. The shaman's make an ointment from the ash and apply directly.

Why is this? Air is weightless, and breathing muscles are powerful. During rigorous physical exercise we can breathe up to 100-150 l/min. Some athletes can breathe up to 200 l/min. So it is easy to breathe "only" 10-15 l/min at rest (only 10% of our maximum capacity), throughout the day and night and not be aware of this rate of breathing. However, in health, we should breathe only about 3-4% of our maximum breathing rate.

Stomach cancer took 1,650 lives in 2002 but is found in 35% of men compared with only 11% of female smokers. It is reasonable therefore to draw the same conclusion about the causes as for bladder cancer between men and women.

' Chanca piedra; Used for Kidney problems especially kidney stones (hence the name 'stone crusher'), gall bladder, disinfectant. This is recognised as a gall bladder and liver tonic. It is also used for cleansing the urinary system and for dealing with intestinal parasites. This plant is only used for its many pharmaceutical properties, not a planta maestra per se.

' Pi'on Colorado; this plant has short lived effect after drinking but helps dreaming later on when you go to sleep. Pi'on Colorado can also be worked with as a planta maestra (teacher plant). Medicinal properties include dealing with Insect bites and stings, vaginal infections, and bronchitis. It is possible to take the resin which is much stronger but toxic if too much ingested. The resin can be applied directly to the skin.

Usually, people notice that their breathing is heavy when they breathe more than 25 l/min at rest (or 4-6 times the norm!). Such acute episodes of overbreathing are normal during stroke, and asthma, heart, and epilepsy attacks.

Thousands of medical studies showed and proved other negative effects of overbreathing, such as, abnormal excitability of all nerve cells, bronchoconstriction, reduced activity of many immune cells, muscular spasms, and biochemical changes in rates and directions of many chemical reactions that require normal CO2 content.

Howard G. Charing, is an accomplished international workshop leader on shamanism. He has worked some of the most respected and extraordinary shamans & healers in the Andes, the Amazon Rainforest, and the Philippines. He organizes specialist retreats to the Amazon Rainforest at the dedicated center located in the Mishana nature reserve. He is the author of the best selling book, Plant Spirit Shamanism (Destiny Books USA), and has published numerous articles about plant medicines. He was baptized into the Shipibo tribe of the Upper Amazon, and initiated into the lineage of the shamans of the Rio Napo. Howard is also an artist who's paintings have featured in major exhibitions in London and elsewhere. His artwork has also been featured on book covers.

The indigenous people of the Amazon see life as having enough purpose just as it is. Fulfillment comes from being in tune with the spirits so there is an abundance of fish, bananas, yucca for making masato (alcoholic beverage), and plenty of healthy children, in short, life is for being happy!

The underlying truth that is revealed in working with the plant spirit or consciousness is that we are not separate from the natural world. We perceive ourselves to be separate beings with our minds firmly embedded within our being (typically our head). The plants can show you that this way of being is an illusion and that we are all connected, all of us and everything else is a discrete element in the great universal field of consciousness. This is an area where the ancient knowledge of the peoples of the rainforest and modern quantum physics point in the very same direction, 'Reality is an illusion, albeit a persistent one' Albert Einstein.

On another personal note, I found the experience with this plant also to be quite incredible. I found that the usual boundary between sleeping and being awake to be more fluid than I had anticipated. Even now, sometime after taking the plant my dreams are more colourful, richer, and lucid than before. For those interested in 'dreaming' this is certainly the plant to explore.

Finally, heart disease is the biggest single killer in the UK with over a quarter of a million deaths a year as a result of its various forms. Of all the major forms of heart disease, ischaemic heart disease, cerebrovascular disease, aortic aneurysm, myocardial degeneration and atherosclerosis, the percentage of smokers suffering from aortic aneuryism was just under 60%. All other forms of heart disease showed near 26% or below. This suggests that smoking may not be the main contributory factor but it almost certainly will have had an impact.

Some of the Medicinal Plants of the Amazon Rainforest. ' Mocura; taken orally or used in floral baths to raise energy, or take you out of a saladera (a run of bad luck, inertia, sense of not living to the full). This plant gives mental strength and you can feel its effects as also with ajosacha, both are varieties of garlic and have a penetrating aroma. Mental strength means it could be good to counter shyness, find one's personal value or authority. Medicinal properties include asthma, bronchitis, reduction of fat and cholesterol. Another of its properties is that it burns of excess fat.

In everyday life, the mind creates the illusion that we are separate from reality, and thus protects us, like a veil, from experiencing the vastness of the universe. Access to the truth without preparation could be a radical shock to the system.

His website: http://www.shamanism.co.uk

email contact: eagleswing@shamanism.co.uk

In the first part of our article you have found out about acute bronchitis: what it is, which are the symptoms that can let you know if you have acute bronchitis. It is now time to see how acute bronchitis can be treated.

A well known fact for all the doctors is that acute bronchitis does not need treatment is the majority of the cases. All the patients are asked to do is get plenty of rest and drink as much fluids as they can. This helps keep the sputum thin, and so very easy to cough it up. The warm air can also help in reducing the density of the mucus and make it easier for you to breath. This is the reason why almost all doctors recommend that you a lot of hot tea or even soup if you are suffering from acute bronchitis. There is also beneficial for you to stand near a hot sink or shower and inhale all the warm vapors of hot water. Another method that is frequently used is to boil a pot of water and then breath in that stream that the pot releases. For better results, you might try putting a towel over your head when trying to breath in that pot. Be very careful though not to breath from that pot while it is still boiling. This is for your own safety.

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For greater resources on bronchitis please visit http://www.bronchitis-guide.com/bronchitis-symptoms.htm or http://www.bronchitis-guide.com/chronic-bronchitis.htm

All in all, there were over 114,000 premature deaths in 2002 from cigarette smoking, mostly from cancer, but also from heart disease and pulmonary (lung) disease. The best way to improve ones chances of not suffering from a shortened life and succumbing to one of the diseases mentioned in this article is by quitting smoking once and for all. Benefits have been clearly documented and the sooner smokers quit, the bigger the benefits of quitting become on their life expectancy. Indeed, smokers who quit before they reach thirty, statistically negate virtually all the ill health effect of smoking and can generally expect to live as long as a non-smoking contemporary.

Cat's Claw can be used as tonic to boost the body's immune system. And is considered by many as a 'balancer' returning the body's functions to a healthy equilibrium. Its has anti-inflammatory and blood cleansing properties as well as being able to clean out the entire intestinal tract and therefore helps treat a wide array of digestive problems such as gastric ulcers, parasites, and dysentery.

 
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On another personal note, I found my senses being altered and enhanced with this plant. I could zoom in and focus on sounds emanating from the rainforest, my sense of smell became sharper, and in some ineffable way I could tune into the breathing or rhythm of the rainforest. The sound of insects and birds was no longer a random phenomenon, these sounds became a rhythmic breath, rising and falling. No wonder that it is used for hunting as one's sense are heightened in an incredible way.

' Ajo Sacha; An important planta maestra in the initiation of Amazonian shamans. Mental strength, acuity of mind, saladera (explained above), for ridding spells, self healing. Originally used to enhance hunting skills by covering up human smell with the garlic smell of Ajosacha.

If one of the symptoms that you have is fever, what you need to do is take an aspirin or something that contains ibuprofen to make sure that your fever is reduced to normal. Make sure that you do not give aspirin to a child who is under 18 years old. By taking an aspirin when he/ she has fever, there are very strong chances that the child develop Reye syndrome. These are very rare cases, but once developed, this syndrome is fatal to the child.

Emphysema is the destruction of the lung leading to loss of surface area, alveoli (air sacks in the lungs) and the loss of elasticity. Chronic bronchitis manifests itself through swollen bronchii and over production of mucus within the lung. It is characterised by daily coughing, bringing up sputum. Both emphysema and bronchitis lead to slow, debilitating and frustrating deaths for their victims.

It offers a significant challenge for the rational Western mind to come to terms with the teacher plants, and a leap of imagination is required to incorporate the 'other' consciousness of the plant. The magical world to which we are transported by plants is not accessible through the verbal rational mind but through dream language or an expansion of the imagination. Thus dreams & our imaginative powers act like doorways during a plant diet and connect us with the plant spirit.

There are 2 parts in his system: breathing exercises and common sense activities, which, as they found, influence breathing. For example, when we breathe through the mouth or sleep on the back at night, our oxygenation index can drop almost 2 times! In relation to other activities, Doctor Buteyko even suggested simple rules for better oxygenation: "Eat only when hungry and stop in time", "Go to sleep when really sleepy and get out of the bed in the morning", "Exercise with nasal breathing only", etc. Many other factors are useful for better oxygenation, as Russian doctors found, for example, raw diets, good posture, normal thermoregulation, relaxation and meditation techniques, forgiveness, moderation, hatha yoga postures, cold shower, etc.

Pete Howells owns the website http://easyquitsystem.com and has devised a simple system that will help any smoker quit by giving them the instructions they need to follow to achieve their ambition to quit. Please visit http://easyquitsystem.com to find out more about his incredible process for quitting smoking.

Acute bronchitis is a disease that does not give a lot of trouble to an otherwise healthy person and it sometimes does not even need treatment. But in cases of children, older people and persons who suffer from a lung or heart problem, acute bronchitis can pose some serious threats. This is the reason why I advice you to see a doctor at the very first sign of bronchitis.

' Guayusa; It is good for excessive acidity and other problems in the stomach and bile. Also it is both energizing and relaxing at the same time and develops mental strength. This also has the most interesting effect of giving lucid dreams i.e when you are dreaming you are aware that you are dreaming. The plant is also known as the "watchman's plant", as even when sleeping you are aware of the outer physical surroundings.

Firstly, we will deal with the cancer deaths so lets get underway with the 33,600 deaths from lung cancer. 84% of these deaths were in smokers. This means that the average 26% of the smoking population yielded more than three times the proportion of deaths ' a clear link.

' Icoja; A bark used for malaria, fever, an astringent, disinfectant for healing septic wounds. Used against Uta - a kind of leprosy found in the Amazon. Wounds are washed directly with this plant, and it is also used for an infectious disease (Pilagra) in children.

Practical medical evidence indicates that people can breathe 2-4 times more air every minute and be unaware that their breathing is too heavy. This is exactly the case for patients with heart disease, asthma, bronchitis, chronic fatigue, panic attacks, sleeping problems and many other conditions. The physiological norm for breathing is about 4-6 liters per minute, while medical research found 10-20 liters for the sick people.

' Sachamangua; This is a large single seeded fruit, which when you crush the fruit and squeeze the juice into the nose, it warms the area locally (it can sting a bit), and it is effective for curing sinusitis. It also helps the eyesight and restores visual acuity by relieving the pressure from the sinuses. You eliminate a lot of mucus and this gives relief. The fruit when ripe is normally eaten peeled or roasted, and is a little like the aguaje fruit, but for medicinal uses it must be green. It is also good for tired feet in an poultice. Taken orally it is useful for the liver when struggling with the digestion of fat, it is also a treatment for gases. Fungal spores in the nose can cause itching, rhinitis or allergy and Sachamangua is effective for this too. Athlete's foot can also be treated with the dry powder, like talcum powder, prepared from this fruit.

Oesophageal cancer deaths numbered just under 5,000 and the deceased were found to be 66% smokers, 71% and 65% men to women respectively; again another clear link that smoking and oesophageal cancer are linked.

The shamans say that this plant opens up the shamanic path, assuming that we are prepared to live under the rules of shamanism, to do this we need courage and no fear of extremes or negative & challenging circumstances. We need to understand what role we will play in society and have the heart of a warrior.

The most surprising effect of any form of hyperventilation is reduced body oxygenation and shorter stress-free breath holding time (index of oxygenation). Why? There are 2 related biochemical effects of over-breathing.

Death from cancer of the upper respiratory tract was found at a rate of 66% in smokers, nearly three times the percentage of smokers. Note though that women sufferers represented half of their cohort compared with three quarters of men, suggesting upper respiratory cancer is more likely in men than in women smokers.

Antibiotics can also be prescribed to you by your doctor, but only if the case of acute bronchitis that you have is caused by a bacteria. If you are given such a treatment involving antibiotics, make sure that you take them exactly as the doctor prescribed them, if you want to kill the bacteria.

First, CO2 (carbon dioxide), the gas we exhale, is crucial for dilation of blood vessels. Check it yourself. Start to breathe very heavy in and out just for 1-2 minutes, and you can lose consciousness (faint or pass out) due to low blood supply for the brain. There is another simple test to see the effects of breathing on blood flow. When you get a small accidental bleeding cut, hold your breath and accumulate CO2. Your blood losses can increase 2-5 times! But in real life, pain and sight of blood make breathing heavier preventing large blood losses and providing valuable time for blood to coagulate. It is a mechanism useful for our survival likely based on natural selection.

Some sources suggest that pneumonia is more likely to kill in smokers but only 17% of the 36,000 fatal pneumonia cases were found in smokers suggesting this is not the case.

Working with teacher plants is known as the 'shaman's diet'. The purpose of the diet is to prepare the body and nervous system for the powerful knowledge and expansion of consciousness given by teacher plants.

From a psycho-spiritual, plant spirit, or shamanic perspective in which disease and illness can be initiated by a spiritual imbalance within a person causing the person to become de-spirited, or losing heart (in the West we would call this depression), it can restore this inner sacred union of spirit and physical body.

For greater resources on bronchitis please visit http://www.bronchitis-guide.com/bronchitis-symptoms.htm or http://www.bronchitis-guide.com/chronic-bronchitis.htm

It grows mainly in the Upper Amazon and only a few restingas (high ground which never floods) in the Lower Amazon. The shamans say that plants connect us with nature because they take their nourishment directly from the earth, as well as the sun's rays, the air. They allow us to know and recognize ourselves. A shaman must know this and must love his people to heal them. The gift of Chirisanango is self esteem i.e the ability to recognise ourselves.

Pancreatic cancer is another cancer that is less prevalent in smokers than the general population. Indeed 20% of men and 26% of women dying from the disease in 2002 were smokers, suggesting parity with women and a disparity with men. It may be reasonable therefore to assume that there are other contributory factors in male pancreatic cancers.



While Russian doctors accumulated huge clinical experience, very little was translated in English. My educational website http://www.normalbreathing.com has some translations of original Russian publications devoted to this drug-free technique.


 
 
     
 
 





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